Today is your day! Your mountain is waiting. So… get on your way!
Don’t be a Brat burn that Fat
Too Fit to Quit
The first wealth is health.
Seven days with out exercise makes one weak
To feel ‘fit as a fiddle’, you must tone down your middle.
More anger-more danger.
Diet cures more than doctors
Finding passion in fitness again.
One day at a time. One workout at a time. One rep at a time.
You have to eat right for the fat to take flight
Commit to be Fit
If you let the cake control, you’ll look like a cinnamon roll
Your stomach shouldn’t be a waist basket
Fitness – if it came in a bottle, everybody would have a great body.
Use it or lose it.
Hustle to gain more muscle
Rest a while and run a mile
Nothing tastes as good as being thin feels.
Prevention is better than cure.
Early to bed and early to rise is healthy and wealthy.
The more fat in the diet – the more diseases in the heart.
Uncontrolled food – uncontrolled diseases.
Burn Calories not Gas
Exercise relieves stress. Nothing relieves exercise.